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Engage Green: Workout Without the Machine

Presented by Team Green Adventures

May 4, 2010

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Spring is here and you’re probably looking for ways to get into shape without spending the green. While Team Green Adventures and Nashville Hiking Meetup offer plenty of outdoor options to get you in shape, there are many great ways to tone down the bulk and tone up the muscles without going to the gym. Join us along with Marathon Fitness for an interactive workshop on calisthenics. Cut back on your carbon foot print by cutting down on your trips to the gym, supporting a local healthy diet, and taking one giant step off the machine. Learn how to use your own body weight as an advantage and take home ten simple workouts you can do every day in your free time! Bring workout clothes as we will be doing some of the workouts together.

• At-a-
  Glance

  • Venue Info

    marathon village

    1310 clinton street
    Nashville, TN 37203

    Full map and directions

  • Admission Info

    Tickets:

    Free and open to the public

  • Dates & Times

    Dates:
    May 4, 2010

    Times:
    

    Tuesday 6:00pm - 7:00pm

  • Accessibility Info

    Parking: Park at the gravel parking lot located at the corner of Clinton St and 14th Ave (enter through the double doors beneath the “loading zone” sign), or along Clinton Street closest to 14th Ave (enter through the side door with a large wagon wheel).

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