SPORTS & RECREATION

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Yoga in the Park

Presented by Team Green Adventures at Centennial Park

June 2, 2010

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Join us every Wednesday evening for Yoga at Centennial Park. A wonderful way to unwind from your day, enjoy the outdoors and have some fun. Leah Lillios, owner and director of Kali Yuga Yoga, will lead this beginner based practice each week highlighting some of the basic yoga poses and how to perform them safely and effectively. Great for the weekend warrior looking to add some flexibility to compliment an active lifestyle or the desk jockey who needs a mid-week break! Donations accepted on behalf of the Yoga Scholarship Fund. All levels and abilities welcome! Yoga is a fantastic workout both to build your strength and to learn valuable stretching poses for after a workout. While at Yoga in the Park, feel free to ask the instructor for a “theme” to your workout, for example, if you want to prepare for a long hike or if you want to stretch after your long paddling getaway from the weekend before.

Helpful Information: Yoga mat will be available on first come, first serve basis. Wear comfortable cool clothes that allow movement. It is advised that participants bring water, a hand towel, bug spray and a suggested donation of $10.

 

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  • Venue Info

    Centennial Park

    2598 West End Avenue
    Nashville, TN 37203

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  • Admission Info

    Tickets:

    Free and open to the public. $10 Donation strongly encouraged, benefiting the Yoga Fund.

  • Dates & Times

    Dates:
    June 2, 2010

    Times:
    

    Wednesday 6:00pm-7:00pm

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