Letting Go of the Person You Used to Be

Presented by Tara Buddhist Center at Tara Buddhist Center, Nashville TN

Requirement: Meditate 5-15 minutes a day for 3 months. He was recognized as the 8th reincarnation...

Presented by Gilda's Club Nashville at The Golf Club of Tennessee, Kingston Springs TN

Gilda’s Club Middle Tennessee, a non-profit dedicated to providing social and emotional support...

Presented by Tara Buddhist Center at Tara Buddhist Center, Nashville TN

Let’s face it: we all have a motivating drive to become “better.” What we have and who we are...

Presented by Cheekwood Estate & Gardens at Cheekwood Estate & Gardens, Nashville TN

These slow, gentle walks feature accessible, sensory activities that encourage participants to...

Presented by Float Alchemy at Float Alchemy, Murfreesboro TN

Just as the beauty of art and writing helps us gain a positive mindset for healing, float therapy...

Presented by Chinese Arts Alliance of Nashville at ONLINE, Nashville TN

Virtual Basic Tai Chi @ Metro Nashville Parks (Online) Program, Fall 2020 Sponsored by the Metro...

Presented by Boro Bowls at Boro Bowls, Murfreesboro TN

When we take care of our physical health, it affects our mental health, and vice versa! Exercising,...