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Guided Meditation in Weaving Splendor
Guided Meditation in Weaving Splendor Nashville TN
Join the Frist Art Museum on select Thursday nights as The Happy Hour leads a meditation practice in the exhibition that taps into both your personal story and the larger impact you can make on the world.
By slowing down and entering this meditative state, you can explore the fabric of what makes you uniquely you.
Participants will receive admission to the Frist and be provided with a meditation cushion or stool for relaxation. Bring along a journal for reflections on self-discovery questions posed following the meditation. This opportunity engages the senses for a deeper reflection on yourself and the world around you, altering your expectations of what a grounding meditation experience can look and feel like.
The Happy Hour is a mental wellness studio in the heart of 12 South with a modern approach to talk therapy and life coaching. They provide private therapy and life-coaching sessions, community mindfulness classes, group meditation classes, and wellness events. They make it easy to walk in and talk it out with a licensed professional in a way that is convenient, comfortable, and intentional, so you can be the happiest version of yourself.
Weaving Splendor: Treasures of Asian Textiles from The Nelson-Atkins Museum of Art provides an opportunity to discover the intricacies of rare and luxurious textiles and the larger story that these creations tell throughout history.
Join Frist Art Museum on select Thursday nights as The Happy Hour leads a meditation practice in the exhibition that taps into both your personal story and the larger impact you can make on the world. By slowing down and entering this meditative state, you can explore the fabric of what makes you uniquely you.
919 Broadway, Nashville, TN 37203
Parking in Frist Art Museum lots is reserved for Frist Art Museum visitors, volunteers, and staff only. It is available on a first-come, first-served basis.
Parking Lot Hours
Visitor parking begins 30 minutes before the museum’s doors open. The lot closes at 3AM. No cars are allowed in the lot between 3AM and 30 minutes before opening.
Guests are encouraged to carpool and use rideshare services. You may also want to consider using WeGo Public Transit.
Frist Art Museum visitors: $2 per hour / $20 daily maximum
Frist Art Museum non-visitors: $10 per hour / $30 daily maximum
(Credit cards only; no cash accepted)
A flat rate parking fee may apply for certain special events.
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Dec 17, 2022