Meet & Greet with John Holley

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Presented by McKay's Used Books | Nashville at McKay's Used Books | Nashville, Nashville TN

Jan 11
Meet & Greet with John Holley

Come meet John Holley and hear about his newly released Clean and Simple Cookbook. 

We’re all busy and too often eating well is what’s lost in all the busy-ness. The good news is good nutrition doesn’t have to be time-consuming. Clean and Simple Cookbook offers over 100 fast and healthy recipes for breakfast, lunch, dinner and snacks. There is also a useful shopping list and seasoning mix recipes for even more easy and delicious meals. Whether you are plant-based, gluten-free, paleo or an omnivore, the recipes in Clean and Simple Cookbook help you eat better in less time.

John Holley, MS has worked for 15 years as a personal trainer, boot camp leader, yoga teacher and clean eating enthusiast. He partners with people from all walks of life to optimize their health through nutrition, exercise and mindful lifestyle choices. His expertise includes sports performance, post-rehabilitation training, exercise for weight loss, training for strength and functional flexibility. John’s passion for helping others is apparent during his appearances on television and when he speaks at events across the country. He is also the author of 8 books, which you can find on his Amazon author page: He holds a Master’s degree in Exercise Science and is a NSCA Certified Strength and Conditioning Specialist, NESTA Sports Yoga Instructor and NESA Speed Coach.

Source: Submitted


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