Namasté and Rosé

Join us in the spacious City Winery main venue on National Rosé Day, Saturday May 8th as we relax our mind, body and spirit, and indulge our senses with our brand new yoga and wine pairing, ‘Namasté and Rosé’!  This event is in partnership with our friends at Royal Massage and Yoga Lounge. Instructor Demi will guide you through a Vinyasa Flow Yoga class open to all levels. Demi is full time yoga instructor. Fitness and wellness is not only a career but a passion. Her concentration is on breath control and body awareness while moving through asanas to create a holistic practice. She leads several styles including Hot 26, Body Flow, Vinyasa, and Trap Yoga. Her belief is that yoga is for everyone. Her mission is to spread health and wellness through a guided yoga practice.

This event includes a 60 minute class followed by a glass of our signature City Winery Rosé  after the class. 

Doors open at 11AM, and the class begins promptly at 12PM. They will provide a safe space at the entrance to the wine garden for you to store your belongings. 

Space is limited, as City Winery is strictly enforcing social distancing and wellness practices and procedures to ensure that all guests are safe and comfortable while joining us. The Music City Wine Garden and their outdoor patio spaces will all be open after the class so that all of our Yogi friends can enjoy brunch after the class. 

Royal Massage and Yoga Lounge is a place that believes in treating the mind, body and spirit. Their mission is to provide affordable massages and yoga to everyone. Their goal is to share their passion for massage, yoga and wellness with the community by providing a Zen lounge which is a tranquil, safe place where they provide a non-competitive environment for people of all ages and abilities to grow their practice.

Source: City Winery