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Introduction to Jin Shin Jyutsu Self-Help

Presented by Art & Soul at Art & Soul, Nashville TN

Feb 12 2017

Introduction to Jin Shin Jyutsu Self-Help

This class will provide a brief background of Jin Shin Jyutsu, as well as demonstrations and practice of foundational self-help sequences.

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taught by Sarah Anderson

Jin Shin Jyutsu is the ancient healing art of balancing the body’s energies. We all have the capacity to harmonize physical, mental/emotional, and spiritual imbalances using our own two hands.

This class will provide a brief background of Jin Shin Jyutsu, as well as demonstrations and practice of foundational self-help sequences: Main Central, Mediator/Supervisor, the Attitudes, and the 36 Breaths. The class is intended to be experiential, and you will be lying down (or sitting comfortably in a chair) for part of the session.

Please see jsjnashville.com for further details about this practice and about Sarah.