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Restorative Yoga

Presented by Cheekwood Estate & Gardens at Cheekwood Estate & Gardens, Nashville TN

Sep 23 2020
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Oct 28 2020
Restorative Yoga

Join TriLuna Wellness for a deep restorative, intensely relaxing and meditative way to reduce stress and increase flexibility. The class is focused on the release of stress and tension we carry in our bodies. In a restorative yoga class, we hold poses between 3-5 min to encourage the body to go deep into the pose to release tension. This class is designed to allow us to rest, breathe, and connect with our truest selves. No prior experience is necessary, and all abilities are welcome. 

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Oct 21, 2020 at 09:30 am - 10:30 am (Wed)
  • Oct 28, 2020 at 09:30 am - 10:30 am (Wed)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Cheekwood Estate & Gardens

1200 Forrest Park Drive, Nashville, TN 37205
(Neighborhood: Belle Meade)

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PARKING INFO

$5/Car

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