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Sound Bath Meditation

Presented by Cheekwood Estate & Gardens at Cheekwood Estate & Gardens, Nashville TN

Sep 20 2020
-
Nov 01 2020
Sound Bath Meditation

Join “The Yogi Bassist” Jo-Jo Jackson for a 60-minute sound bath meditation experience. No experience is necessary as this practice is suitable for all. Jo-Jo will guide you through gentle movement and calming breathwork to prepare the body and mind to receive the full benefits of this deeply rejuvenating practice. Immerse yourself in the soothing sounds of singing bowls, koshi chimes, gongs, crystals, acoustic bass and mantra chanting as Jo-Jo guides you through sound meditation to invite deep inner listening. This practice will offer you the time and space to release deep layers of stress and tension while enjoying the beauty of nature. Dress comfortably for gentle movement and deep relaxation. Please bring a yoga mat, blanket or meditation cushion for sitting. 

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Oct 25, 2020 at 09:30 am - 10:30 am (Sun)
  • Nov 1, 2020 at 09:30 am - 10:30 am (Sun)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Cheekwood Estate & Gardens

1200 Forrest Park Drive, Nashville, TN 37205
(Neighborhood: Belle Meade)

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PARKING INFO

$5/Car

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