Wellness Wednesday - Yoga Basics
Please note, this event has expired.
Have you ever wanted to try yoga but had no idea where to start? This is your class! Kyla Trainor will teach us the fundamental poses as well as a little philosophy + history of yoga basics.
Class is just $10! Walk-ins are always welcome to our Wellness Wednesday classes.
Kyla will be our instructor for this class. She began attending yoga classes regularly 4 years ago and fell in love with the way yoga connected her to her mind, body, and spirit. Yoga opened up a world of possibility, and the desire to share this revelation drove her to become a teacher.
Contact: (615) 942-7169
7011 River Road Pike, Nashville, TN 37209