Experience a tranquil, late morning Yoga Flow class featuring relaxation and re-centering self among the beautiful apple and peach trees of Morning Glory Orchard. Enjoy a healthy tasty lunch and communing after the session.
This is an exclusive event being held during May, when the orchard store is filled with goodies and just about ready to open its doors for the season, but still closed to the public.
Yoga Flow is a style of yoga that is practiced linking conscious breath with dynamic fluid movement. A number of yoga postures, or asanas, are linked together in a sequence which flows similar to dance. The breath is controlled and directs the timing and co-ordination of the movement in flow. It will be a challenging class, but every posture will have modifications that will make each move accessible to all levels. You will move, balance, stretch, and strengthen your body all in one class.
This is a Nashville Craft BevCo and Morning Glory Orchard event featuring The Town Barre.
This is a limited, ticketed event with only 30 tickets per date each date.
Phone: (615) 299-6240