Rock Springs Retreat Center

Rock Springs Retreat Center

Education/Classes - Special Events - Sports/Outdoors



 732B Rock Springs Road, Castalian Springs, TN 37031


Life moves fast. It’s easy to lose track of ourselves amid our daily routines and obligations. Rock Springs Retreat Center is here to help you hit the reset button. Rock Springs Retreat Center is an exclusive destination limited to 24 rooms for your personal and private getaway. In the words of our founder, RSRC is “a destination meant to be experienced.” Everything we have to offer is centered around providing activities to make you laugh like a kid again.


Whether you’re celebrating a wedding, ceremony, reception, rehearsal dinner, engagement party, bridal shower, or bachelor/bachelorette party, Rock Springs is perfect for any and every occasion! With 2 reception locations and 5 ceremony options, you’ll have no problem finding the one that suits the type of wedding you want to have. Delight and entertain your guests by embracing our “outside the box” approach here at Rock Springs Retreat Center.

Entertain your guests with unforgettable experiences including bull riding, axe throwing, fishing, paddle boating, putting & chipping, and so much more!

Treat your guests to southern delicacies with our buffet-style catering. Choose from our wide selection of brunch and dinner options that’ll have your mouth watering by the end.

No need to deal with the hassle of finding a place near the property to get ready. Choose between our two comfortably furnished bridal houses that host between 7-17 guests and share a special moment with your bridal party before your big moment.

Choose between our handcrafted artificial floral arrangements for bridal, bridesmaids, and boutonnieres.

The ultimate relaxation experience at Serenity Day Spa at Rock Springs is waiting for you! Unwind as you pamper your skin with a rejuvenating facial and ease tensed muscles with a soothing massage.


A Unique Destination Location for Your Next Private Event
Whether you’re looking for the perfect location for a family reunion, birthday party, or holiday gathering, the choice of venue is important. The space needs to be flexible, accommodating, and most importantly, aligned with your vision.

Whether you’re looking for an all-inclusive package or a DIY option, Rock Springs has you covered. We also provide catered meals inspired by our roots – delicious and authentic Southern cuisine that will have you coming back for seconds.


Rejuvenate the team, inspire teamwork, bring the adrenaline junkies out to play. Create a moment that reminds employees why they love working for you!

Whether you’re looking to get away for the day or are interested in an overnight stay, we’ve got you covered. With onsite lodging, countless activities, team building programs/challenges, educational offerings, and chef-prepared meals that are delicious and nutritious, Rock Springs provides a unique environment for engaging and connecting with your co-workers.

If work is part of your journey during your corporate retreat, do not fret – we offer a conference room facility, equipped with audio/video equipment. We keep your team fed with healthy mouthwatering options to energize the power and passion of your meeting. We also have numerous venues on the farm to be transformed into meeting or event spaces to keep all your discussions inspired. Rock Springs Retreat Center fits all your needs.


Our focus is to bring people together through shared experiences that promote physical activity and emotional wellbeing. To shock you out of the mundane and make you feel vital, alive, and connected. Recharge your battery and renew your enthusiasm for life on our 200 acres of pure adult playground in the lush green hills of Middle Tennessee, just 40 minutes north of Nashville.

Drop inches, shed pounds, gain strength

Are you committed to transforming your body?  Then this is the retreat for you. If you want to drop inches, shed pounds, gain strength, or level up your training, we’ll help you realize your full potential. We also hold special events for couples and families throughout the year where you can enjoy the experience together.

Physical fitness, education, and support

A weight-loss journey is more than watching the number on the scale go down. It is a full mind and body transformation that starts when you commit to YOU. Weight loss isn’t complicated, but it does take time and thoughtfulness to do it the right way. Our weight loss retreat provides you with a structured program including fitness, nutrition, and education so you have the confidence to maintain the new you after returning home. Are you ready for your transformation?


Our Response to COVID-19 :

COVID-19 Policy

When you come to Fit Farm at Rock Springs, we want you to feel safe and protected on your health and wellness journey. Our program has always been driven by data-backed science to make people as healthy as possible.

Effective October 3, 2021

Fit Farm at Rock Springs will require all staff and guests to show proof of COVID-19 vaccination before checking in.

Part of your arrival and orientation will continue to include an overview of the safety precautions available to all guests, including options for individual exercise equipment, disinfectant wipes, hand sanitizers, social distancing, and available onsite rapid tests.

If you have any questions or concerns, please feel free to contact us.